Nutrition Facts
Serving Size: 1 scoop/1/3 cup (26 g)
Servings Per Container: 14
Amount per serving
with 8 fl oz Fat-Free Milk
Calories (Energy)
100
190
Calories from Fat
35
40
% Daily Value*
Total Fat
4 g
6%
7%
Saturated Fat
0.5
3%
4%
Trans
Fat
0 g
Polyunsatured Fat
0.5 g
Monounsaturated Fat
3 g
Cholesterol
0 mg
0%
2%
Sodium
130 mg
5%
10%
Potassium
200 mg
6%
16%
Total Carbohydrate
17 g
6%
10%
Dietary Fiber
4 g
16%
16%
Sugars
9 g
Protein
2 g
4%
20%
Vitamin A
15%
25%
Calcium
20%
50%
Vitamin D
25%
50%
Vitamin K
25%
25%
Riboflavin
10%
30%
Vitamin B6
30%
35%
Vitamin B12
35%
50%
Pantothenic Acid
40%
50%
Iodine
10%
35%
Zinc
30%
35%
Manganese
35%
35%
Molybdenum
35%
35%
Vitamin C
45%
45%
Iron
30%
30%
Vitamin E
100%
100%
Thiamin
25%
30%
Niacin
50%
50%
Folate
25%
25%
Biotin
50%
50%
Phosphorus
10%
35%
Magnesium
25%
30%
Selenium
25%
35%
Chromium
35%
35%
Copper
10%
10%
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending
on your calorie needs.