Nutrition Facts Serving Size: 1 scoop/1/3 cup (26 g) Servings Per Container: 14   Amount per serving with 8 fl oz Fat-Free Milk Calories (Energy)    110        200 Calories from Fat    30        35 % Daily Value* Total Fat    3.5 g    5%    6%     Saturated Fat    0.5 g    3%    4%     Trans Fat    0 g             Polyunsatured Fat    0 g             Monounsaturated Fat    3 g         Cholesterol    0 g    0%    2% Sodium    130 mg    5%    10% Potassium    160 mg    4%    15% Total Carbohydrate    18 g    6%    10%     Dietary Fiber    4 g    16%    16%     Sugars    11 g         Protein    2 g    4%    20% Vitamin A        15%    25% Calcium        20%    50% Vitamin D        25%    50% Vitamin K        25%    25% Riboflavin        10%    30% Vitamin B6        30%    35% Vitamin B12        35%    50% Pantothenic Acid        40%    50% Iodine        10%    35% Zinc        30%    35% Manganese        35%    35% Molybdenum        35%    35% Vitamin C        45%    45% Iron        35%    35% Vitamin E        100%    100% Thiamin        25%    30% Niacin        50%    50% Folate        25%    25% Biotin        50%    50% Phosphorus        10%    35% Magnesium        25%    30% Selenium        25%    35% Chromium        35%    35% Copper        10%    10%   *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.